Sementes de abóbora
A staple in American culture, pumpkins (Cucurbita pepo) are large, yellow-orange fruits that contain nutritious (and delicious!) seeds. Pumpkin products include a range of options, including:
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Liquid-filled softgels, available for daily supplementation
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Cold-pressed cooking and dressing oil with a nutty, almond-like flavor
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Delicious snacking seeds, available shelled or in-shell, raw, roasted, and with or without salt